Introduction to Personal Mindfulness Practice
November 16, 2022
3:00 pm - 4:30 pm
Location: Zoom
Tamara Trujillo & Annika Shellenbarger, members of the Mindful Growth Initiative at FC, will provide an introduction workshop on the benefits of mindfulness and explore how a personal mindfulness practice can have a positive impact on your individual well-being.
Zoom Link: http://tiny.cc/NovMindfulness
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