Mindfulness and Equity

The Mindful Growth Initiative is committed to practicing mindfulness and compassion in an effort to address racial and systemic inequities within our community. We are interested in diving deep into the intersections between mindfulness, compassion, social justice, equity, and systemic change believing that sustained mindful and compassion practice engenders wise and skillful action.

Interested in learning more about this topic?

Click to download pdf slides on FC Flex Day presentation on mindfulness and equity.

Or check out these books on the topic: The Inner Work of Racial Justice: Healing Ourselves and and Transforming our Communities through Mindfulness by Rhonda Magee or Mindful of Race: Transforming Racism from the Inside Out by Ruth King.