Events in May 2023
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Mindful Monday Drop-In Practice
Mindful Monday Drop-In Practice
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May 1, 2023All Fullerton College students, staff, faculty, and administrators are welcome to join us for a half-hour mindfulness practice held on Zoom.
Zoom Link: https://tinyurl.com/MindfulMondaySpr23
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Wellness Walk Wednesday
Wellness Walk Wednesday
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May 3, 2023Please take a break from working (or studying) and join us for a short 15-minute walk. Improve your well-being by moving your body! Group meets at the front of the library on the library steps. Hope can make it!
Fullerton College Library (on front steps) -
Thoughtful Thursday Drop-In Practice
Thoughtful Thursday Drop-In Practice
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May 4, 2023All Fullerton College students, staff, faculty, and administrators as well as Fullerton community members are invited to join us for this half-hour mindfulness practice.
Zoom Link: https://tinyurl.com/FCTTs
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Introduction to Mindful Awareness (Mindfulness)
Introduction to Mindful Awareness (Mindfulness)
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May 5, 2023All welcome to this workshop! Please join us to learn how to practice mindfulness, a present-moment awareness filled with curiosity, non-judgment, and kindness. This workshop is being led by our Growth Mindset and Mindfulness Ambassadors, current and former FC students trained in these practices.
Zoom Link: https://fullcoll-edu.zoom.us/j/89042071513
ZoomIntuitive Eating WorkshopIntuitive Eating Workshop
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May 5, 2023Join Staff Development & The Mindful Growth Initiative for an Intuitive Eating workshop. Intuitive eating, also called the "self-care eating framework,” focuses on developing a healthy relationship with food to fuel our body and mind. Kristy Richardson, Fullerton College Nutrition & Food Faculty, will introduce Intuitive Eating as an approach to eating and will share her favorite easy healthy recipes.
Zoom Link: https://tinyurl.com/FCintuitiveeating
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Mindful Monday Drop-In Practice
Mindful Monday Drop-In Practice
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May 8, 2023All Fullerton College students, staff, faculty, and administrators are welcome to join us for a half-hour mindfulness practice held on Zoom.
Zoom Link: https://tinyurl.com/MindfulMondaySpr23
ZoomCreating a Mindful Well-Being PlanCreating a Mindful Well-Being Plan
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May 8, 2023This workshop will explore mindfulness, gratitude, and well-being while encouraging participants to reflect on the successes of their semester. Space will be provided to evaluate personal mindful self-care goals to encourage readiness for Fall 2023. For those that attending the ‘Creating a Mindful Well-Being Plan’ workshop during Spring Flex Day Training, this workshop will allow for time to reflect on your current mindful self-care plan and evaluate your needs for next semester.
Zoom Link: https://tinyurl.com/MindfulWellbeingPlan
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Wellness Walk Wednesday
Wellness Walk Wednesday
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May 10, 2023Please take a break from working (or studying) and join us for a short 15-minute walk. Improve your well-being by moving your body! Group meets at the front of the library on the library steps. Hope can make it!
Fullerton College Library (on front steps)Mindfulness Student Club MeetingMindfulness Student Club Meeting
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May 10, 2023All students welcome!
Consider joining Remind thread: text @fcmindful to 81010
Meetings held in-person. Location: Building 2400, Room 103
Building 2400, Room 106