Creating a Mindful Well-Being Plan
May 8, 2023
3:00 pm - 4:00 pm
Location: Zoom
This workshop will explore mindfulness, gratitude, and well-being while encouraging participants to reflect on the successes of their semester. Space will be provided to evaluate personal mindful self-care goals to encourage readiness for Fall 2023. For those that attending the ‘Creating a Mindful Well-Being Plan’ workshop during Spring Flex Day Training, this workshop will allow for time to reflect on your current mindful self-care plan and evaluate your needs for next semester.
Zoom Link: https://tinyurl.com/MindfulWellbeingPlan