Intuitive Eating Workshop
May 5, 2023
1:00 pm - 2:00 pm
Location: Zoom
Join Staff Development & The Mindful Growth Initiative for an Intuitive Eating workshop. Intuitive eating, also called the "self-care eating framework,” focuses on developing a healthy relationship with food to fuel our body and mind. Kristy Richardson, Fullerton College Nutrition & Food Faculty, will introduce Intuitive Eating as an approach to eating and will share her favorite easy healthy recipes.
Zoom Link: https://tinyurl.com/FCintuitiveeating