Mindfulness Basics for FC Faculty, Staff, and Administrators
April 19, 2023
3:00 pm - 4:30 pm
Location: Zoom
In this introductory workshop, you will learn about the neuroscience behind the practice of mindfulness, trace its origin and current application, and explore the many benefits of developing a personal practice. Participants will also be invited to engage in formal and informal practices led by workshop facilitators.
Zoom Link: TBA
More information about Mindfulness Basics for FC Faculty, Staff, and Administrators