Mindfulness for FC Students: A Free Canvas Workshop for the FC Community
Please consider joining the free Canvas workshop: “Mindfulness for FC Students,” designed to support FC students. The workshop includes general information about mindfulness as well as videos, formal and informal practices—no required assignments–all voluntary learning. Join us by clicking here!
(This workshop is available to those with a North Orange County Community College District Canvas account.)
Self-Compassion for FC Students: A Free Canvas Workshop for the FC Community
Please consider joining the free Canvas workshop: “Self-Compassion for FC Students” designed to support FC students. The workshop includes general information about self-compassion as well as videos, formal and informal practices—no required assignments–all voluntary learning. Join us by clicking here!
(This workshop is available to those with a North Orange County Community College District Canvas account.)
Mindfulness, Belonging, and Healing for Race-Based Stress and Trauma (RBST): A Free Canvas Workshop for the FC Community
Please consider joining the free Canvas workshop designed in collaboration with The Umoja Community: “Mindfulness, Belonging, and Healing for Race-Based Stress and Trauma.” The workshop includes general information about race-based stress and trauma and offers strategies and resources for self-care, community care, and self-love. The workshop provides videos, mindfulness practices, restorative yoga, and other resources designed to support healing—no required assignments–all voluntary learning. This Canvas workshop is being updated currently. Please check back soon to access.
(This workshop is available to those with a North Orange County Community College District Canvas account.)
