Mindfulness for FC Students: A Free Canvas Workshop to Support Students during the Coronavirus Outbreak

Please consider joining the free Canvas workshop: “Mindfulness for FC Students,” designed to support FC students during the Coronavirus outbreak. The workshop includes general information about mindfulness as well as videos, formal and informal practices—no required assignments–all voluntary learning. Join us by clicking here! 

(This workshop is available to those with a North Orange County Community College District Canvas account.)

Self-Compassion for FC Students: A Free Canvas Workshop to Support Students during the Coronavirus Outbreak

Please consider joining the free Canvas workshop: “Self-Compassion for FC Students” designed to support FC students during the Coronavirus outbreak. The workshop includes general information about self-compassion as well as videos, formal and informal practices—no required assignments–all voluntary learning. Join us by clicking here! 

(This workshop is available to those with a North Orange County Community College District Canvas account.)